Coaching Services

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Witness your ability to push past your self limitations with private training. Our personalized instruction, flexible scheduling and expert guidance will up-level your strength, coordination, body wisdom and proprioceptive skills, Sign up today!

Buddy Training offers personalized workouts and companion training to help you achieve your fitness goals. With progress tracking and expert guidance, you'll have all the support and accountability needed to stay motivated and see results. Start your fitness journey with Buddy Training today! 

Experience the benefits of small group training with customized instruction, a supportive community, and goal-oriented workouts all tailored towards accelerating you to your fitness and wellness goals. Learn more.

Deep dive into the world of change and transmutation while integrating you yoga, breath and mantra to remove negative emotions and calm your mind, In our private Kundalini Yoga coaching, personalized breathing instruction, flexible scheduling and progressive programming will deepen your spiritual journey. Sign up now!

Kundalini Yoga Buddy coaching offers custom meditations, mantra and yoga flows to help you and your partner achieve your zen state with clarity and calmness. Our various modifications and expert guidance will give you the support you need to stay committed and earn the results you want. Accelerate your spiritual journey with Kundalini Yoga Buddy sessions today!

Experience the benefits of Kundalini Yoga in a small group setting with detailed instruction, a supportive community, and group-oriented  yet challenging meditations and yoga flows. Learn more today and take your holistic wellness journey to the next level with your friends, colleagues and soul tribe!